Who Am I
As a trauma-informed coach, my approach is shaped by both personal experiences and professional training. My own journeys of burnout and self-discovery unfolded over a 10+ year corporate career in management consulting and tech policy across the SWANA region and the UK. Having grown up in the SWANA region and now living in London, I bring a nuanced understanding of how these distinct cultures influence mental health, offering a truly embedded Global Majority perspective.
I’m walking my own healing path (a journey that, as we all know, never truly ends), held safe spaces for those fleeing war, and trained with master teachers to cultivate a steady, supportive presence while helping uncover the root causes of patterns.
I am a former corporate employee, turned into mental health advocate and practitioner who guides individuals to re-connect with their mind, body, and soul while honouring cultural nuances
Offerings
One-off Workshops, Team Building & Wellbeing Recalibration
This customised session integrates mindfulness, somatics, and coaching to foster trust, collaboration, and resilience within your team. It supports your team in reconnecting with themselves and enhancing workplace well-being.
Ideal for: Key calendar dates such as IWD/ mental health day, etc, leadership retreats, team offsites, or wellbeing initiatives, supporting artists
Previous collaborations: NHS, Johnson Controls, Meta, EY
Retreats and Program Collaborations
I collaborate with you to add the required depth or space holding within your program. This focuses on integrative coaching, somatics, or energetics. We co-create the workshop or program to meet the overall needs of your participants.
Ideal for: Retreats, a focused session in a mastermind, specialist knowledge to elevate your program
Previous collaborations: Hekayyatna, Sukoon Circles, Alive membership
Mental Health & Psychosocial Support (MHPSS) Workshops
Drawing inspiration from my work with my initiative, Collective Circles. I design workshops that address mental health and psychosocial wellbeing in a way that resonates with your target audience.
Customisation: Workshops can be tailored to specific group dynamics or cultural needs.
Application: Conflict areas, Mediation, Supporting displaced individuals
Previous collaborations: CMI Martti Ahtisaari Peace Foundation, SIHA Network
I create a space to explore the intangible path of self-discovery, all while co-creating practical, grounded tools to support everyday life.
Partnered with an NHS trust to introduce somatics and led a breathwork session for 90 NHS consultants and employees
Led an interactive, somatic workshop inspired by the Bedouin practice of Al-Sadu at the Horniman Museum with Hekayyatna.
Developed and led an 8-weeks Mindfulness Program for EY’s MENA employees across all service lines.
Collaborated with Johnson Controls MENA on International Women’s Day for a mental health session
Facilitated MHPSS workshops for over 150 Sudanese women changemakers over the last 2 years
What Sets Me Apart
I bridge the worlds of high-pressure corporate environments and embodied, trauma-informed wellbeing. Having spent years in management consulting and tech policy and trust & safety roles at global firms, I understand the realities of performance culture, complexity, and chronic stress from the inside.
What sets my work apart is how practical and embodied it is. I don’t offer surface-level wellbeing or quick fixes. I bring science-backed, nervous-system-aware tools that help individuals and teams build real capacity, regulate stress, and relate to pressure with more choice and agency.
This work isn’t just about preventing burnout. It’s about creating the conditions for sustainable wellbeing -where clarity, creativity, and meaningful engagement can actually emerge and be maintained over time.
“Modernity has put us in a trance of separation. Ceremony helps me remember how to be part of the whole again.”
PREVIOUS COLLABORATIONS
Let’s Collaborate!
If you're interested in collaborating with me, complete the form with a few details. I’ll review your message and get back to you within 48 hours.